I'm very excited to join my friend Lee on her deliciously fabulous blog,Vegaloca, for the Weekly Vegan Cooking Challenge.
Since we've been enjoying some unseasonably cool, crisp mornings here, I felt like some cozy-warm soup for lunch. I turned to How it All Vegan by Tanya Bernard and Sarah Kramer for what sounded like a perfect blend of autumny-comfort and exotic spiciness:
Auntie Bonnie's Curried Apple Soup.
1 large onion
1 apple, peeled and chopped
2 tbsp olive oil
2 tsp curry powder
3-4 cups vegetable broth or water
2 cups "Anything Goes" vegetables, diced (e.g., broccoli, zucchini, asparagus)
1/4 cup rice
salt & pepper (to taste)
In a medium pot, sauté the onions and apple in oil on medium heat until onions become translucent. Sprinkle with curry powder, stir well. Pour in the vegetable stock and bring to a boil. Add the vegetables, rice, salt and pepper; cover and simmer on low heat for about 30 minutes, until rice and vegetables are tender. In a blender or food processor, blend 1/2 or all of the soup until smooth; return to pot and reheat. Serves 4-6.
Overall, I really enjoyed this recipe. I used broccoli and didn't add a full two cups because I wanted more of the onion-apple sweetness. I still would have liked the overall dish to be a tad more sweet, the spiciness of the curry powder was a bit overpowering for my taste, but overall it was still hearty and delicious. It's a great way to use up veggies and also to get rid of some left-over rice (I actually think it would be better to add pre-cooked rice as my veggies were all well-cooked before the rice got tender--this would also save time!) My non-vegan husband also enjoyed the soup. I'll definitely be returning to How it all Vegan! soon.
I love hedgehogs! I love all animals. I want to be good to myself and to nature. This is my place to share my trials and triumphs with vegan cooking.
Sunday, August 29, 2010
Monday, August 23, 2010
Week One: Breaking up with Dairy & My Love Affair with Carob
It has now been a week since I had a yummy piece of cheese or some of my favorite boysenberry yogurt (Cascade Farms, I miss you!) to keep me company. But, gosh, I feel SO happy about breaking up with dairy! Now, I am very lucky in that we didn't use a lot of dairy in our house to begin with, and my husband doesn't eat it much even now, so it's not like I have a tub of Ben and Jerry's staring me in the face each time I open the freezer. But, still, there were a few times I really wanted a nice, creamy piece of cheddar or some butter on my veggies. Still, it's worth it!
On Saturday, we made a special trip to Whole Foods Market so I could get some "comfort food" vegan-style to help me over the first week of my split with dairy. Of course, my goal is to continue with my current devotion to using processed foods only sparingly, and trying to cut out all sugar except for occasional treats, but this weekend I just felt like being a bit naughty. So, I splurged on Rice Dream's "Mint Carob Chip" frozen dessert and, WOW, was it heaven in my mouth! I can't see how I would want real ice cream after that. My husband also brought me a treat home from his business trip: some carob, coconut and seed "bars" for me from the natural foods store in Santa Rosa and, mmm, mmm, mmm! I've always had a rather love-hate relationship with chocolate. I think I should love it, like all women are supposed to, but I've just never really fallen for it in most forms (though I love brownies) and I always opt for vanilla ice cream. Besides, chocolate never made me feel good--I left me irritable and sometimes headachy. Yet, sometimes I just wanted something with that more heavy-body sweetness and nothing else seemed to fill it. Now, in walks carob and I'm smitten! And it's much easier for me to find that in vegan foods, so I'm thrilled. I think this could be The One I've been waiting for ;-p
It felt super awesome to pay at the check-out and know that I wasn't contributing to any cruelty to cows through purchasing dairy products. I haven't gone off eggs yet, but that will be next up on my list. I don't think I will notice any changes in how I feel until I come out of my naughty sugar-foods binge and start again with more raw foods this week.
I got some vegan cookbooks from the library and had fun choosing some recipes over the weekend. I'll see how they go this week and post back with some results.
On Saturday, we made a special trip to Whole Foods Market so I could get some "comfort food" vegan-style to help me over the first week of my split with dairy. Of course, my goal is to continue with my current devotion to using processed foods only sparingly, and trying to cut out all sugar except for occasional treats, but this weekend I just felt like being a bit naughty. So, I splurged on Rice Dream's "Mint Carob Chip" frozen dessert and, WOW, was it heaven in my mouth! I can't see how I would want real ice cream after that. My husband also brought me a treat home from his business trip: some carob, coconut and seed "bars" for me from the natural foods store in Santa Rosa and, mmm, mmm, mmm! I've always had a rather love-hate relationship with chocolate. I think I should love it, like all women are supposed to, but I've just never really fallen for it in most forms (though I love brownies) and I always opt for vanilla ice cream. Besides, chocolate never made me feel good--I left me irritable and sometimes headachy. Yet, sometimes I just wanted something with that more heavy-body sweetness and nothing else seemed to fill it. Now, in walks carob and I'm smitten! And it's much easier for me to find that in vegan foods, so I'm thrilled. I think this could be The One I've been waiting for ;-p
It felt super awesome to pay at the check-out and know that I wasn't contributing to any cruelty to cows through purchasing dairy products. I haven't gone off eggs yet, but that will be next up on my list. I don't think I will notice any changes in how I feel until I come out of my naughty sugar-foods binge and start again with more raw foods this week.
I got some vegan cookbooks from the library and had fun choosing some recipes over the weekend. I'll see how they go this week and post back with some results.
Thursday, August 19, 2010
Commence Countdown to Veganism
On Monday, August 16th, I began my "Countdown to Veganism"
I've been welcomed so warmly into the vegan community (even if I'm still a wanna-be vegan!) by my few vegan friends and they have inspired me to join the blogger community and share some of my cooking adventures.
I decided to call my blog The Hedgehog in the Kitchen because, when I think of cute animals, it will help me avoid temptation and remember why I'm giving up so many "yummy" foods. I love hedgehogs! I love all animals. I want to be good to myself and to nature. That's why I'm embarking on a journey into veganism. This is my place to share my trials and triumphs with the recipes I make.
(Image used with permission from the artist: http://www.janethillstudio.com/ also on etsy.com)
I've been welcomed so warmly into the vegan community (even if I'm still a wanna-be vegan!) by my few vegan friends and they have inspired me to join the blogger community and share some of my cooking adventures.
I decided to call my blog The Hedgehog in the Kitchen because, when I think of cute animals, it will help me avoid temptation and remember why I'm giving up so many "yummy" foods. I love hedgehogs! I love all animals. I want to be good to myself and to nature. That's why I'm embarking on a journey into veganism. This is my place to share my trials and triumphs with the recipes I make.
(Image used with permission from the artist: http://www.janethillstudio.com/ also on etsy.com)
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